Supplement Facts Each capsule contains:

• Phosphatidylserine IP-20: 300 mg
• Choline citrate: 300 mg
• Vitamin C: 30 mg
• Zinc: 13.2 mg
• Niacin: 9 mg
• Vitamin E: 5 mg
• B-Carotene: 2.4
• Riboflavin: 0.8 mg
• Thiamine: 0.7 mg
• Chromium: 7.3 mg
• Selenium: 3.12 ug

Suggested Usage

• Take one (1) capsule, three (3) times a day, preferably with meals.