One A Day Women's Multivitamins 100 Tablets in Pakistan

One A Day Women's Multivitamins 100 Tablets are an easy, convenient solution for fulfilling all your daily nutritional needs, from bone health and immunity support through energy support supplements. Available to buy both in Pakistan or online, One A Day helps bridge nutritional gaps during a hectic lifestyle by filling nutritional voids--especially beneficial if juggling work, family and personal goals at the same time.

One a day Women's Multivitamin Benefits

• Energy & Vitality: B-Vitamins such as B6 and B12 help support natural energy levels to keep you active and on top of daily tasks.
• Bone Health: Calcium and Vitamin D work together to build strong bones - something essential for women of all ages.
• Immune Support: Vitamins C and E provide crucial support for maintaining an efficient immune system.
• Skin & Hair Support: Antioxidant vitamins such as A, C and E work together to promote healthier skin and hair.

One a day Women's Multivitamin Use

Take one tablet daily with water. For optimal absorption, pair your dose with breakfast or lunch to maximize absorption. If you tend to forget, set a phone reminder or keep the bottle somewhere you will see regularly (such as your nightstand or kitchen counter).

Supplement Facts (Approximate per 1 Tablet)

Serving Size	1 Tablet
Servings Per Container	100
	Amount per Serving	%DV
Chromium	120mcg
Vitamin A	2500IU	50
Vitamin C	60mg	100
Vitamin D	1000IU	250
Vitamin E	22.5IU	75
Vitamin K	25mcg	31
Thiamin (B1)	1.5mg	100
Riboflavin (B2)	1.7mg	100
Niacin (B3)	20mg	100
Vitamin B6	2mg	100
Vitamin B12	6mcg	100
Biotin	300mcg	100
Pantothenic acid	400mcg	100
Calcium	500mg	50
Iron	18mg	100
Iodine	150mcg	100
Zinc	15mg	100
Selenium	20mcg	29
Copper	2mg	100
Manganese	2mg	100

(To ensure the most up-to-date and accurate information, always refer to the actual product label).